Mondays, 6-7pm at St John the Divine Church Hall (Elm Grove/Ripley Road) OR Thursdays, 9.30-10.30am at Goring Methodist Church (Bury Drive)
Mondays, 7-8pm at St John the Divine Church Hall (Elm Grove/Ripley Road)
Private session at my home studio (55 mins)
Private session for two people at my home studio (55 mins) - please note price is per person
Biomechanics screening in my private clinic with exercise prescription (55 mins)
This is where I get to find out all about you; take a full medical and exercise history, perform a top-to-toe screening, postural assessment and set achievable goals for your wellness journey. Includes exercise prescription (up to 1.5hrs)
I'm here to help you manage your pain and improve your mobility. Reach out with your questions or feedback and let’s start your personalised wellness journey.
I aim to reply to emails within 3 working days. If your enquiry is urgent, please call me instead.