
Imagine finding a perfect blend of relaxation and movement at the Portugal Pilates & Wellness Retreat, on the 13-20th October 2026. As you step into this scenic getaway, you'll be welcomed into a nurturing environment where the focus is wholly on your well-being. This 7-night retreat is designed to deepen your Pilates practice, allowing you time to refine your techniques amidst stunning Portuguese landscapes.
Your days will be balanced with mindfulness activities, relaxation exercises and optional local excursions, offering a complete escape from the hustle of daily life.
You'll be surrounded by a community that values health and connection, making it easy to both meet new friends and rediscover yourself. My intention is to provide you with a rejuvenating experience that refreshes not just your body but your spirit too. Why not make this retreat your special time to reconnect and recharge? Book now with a deposit to secure your peaceful escape.
I'm here to help you manage your pain and improve your mobility. Reach out with your questions or feedback and let’s start your personalised wellness journey.
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