Pilates & Wellness Retreat, Portugal October 2026

Find a piece of heaven in the heart of Portugal. If a day is not enough and you need a total detox from reality, then the Portuguese eco mountain retreat is for you. Caroline Ponto and Carly Tomei (bios in About Me) are collaborating with the team at Vale de Moses to create 5 days of pure escapism to get you back in touch with nature and most importantly, yourself.

Escape the real world

As you step into this scenic getaway, you'll be welcomed into a nurturing environment where the focus is wholly on your well-being. This 5-night retreat is designed to deepen your Pilates practice, allowing you time to refine your techniques amidst the stunning Portuguese backdrop.

When you are not participating in a rejuvenating Pilates session, you might be taking a hike in the valley, a dip in one of the rock pools or enjoying the sound of rushing water from the forest waterfalls. With plenty of opportunities to relax and take your time to attune to a more natural rhythm, you can explore the local landscape or simply read under the olive trees.

Your days will be balanced with mindfulness activities, hikes in the valley, optional excursions and workshops, offering a complete escape from the hustle of daily life. There will be time for stillness and reflection; to really breathe and let go. It's the perfect blend of movement and relaxation.

You'll be surrounded by a community that values health and connection, making it easy to both meet new friends and rediscover yourself. Our intention is to provide you with a rejuvenating experience that refreshes not just your body but your spirit too. Why not make this retreat your special time to reconnect and recharge?

This all-inclusive package provides 5 nights in either glamping or traditionally restored accommodation, 2 daily Pilates classes,  3 sumptuous healing plant-based Ayurvedic meals per day, plus fruits, nuts and refreshments from 7.30am daily. Treatments can be booked at an additional cost. Optional pottery workshop, cookery class and river trip available on request. Transfer from Oleiros to the venue included. Flights and bus to Oleiros bookable at your own expense.

Vale de Moses Instagram: @valedemoses 

Accommodation can be viewed here: Rest and relax in a choice of wellness retreat accommodation

Example Pilates retreat schedule: The daily schedule at Vale de Moses | Pilates, food and relaxation 

EARLY BIRDS: BOOK BEFORE 1st APRIL FOR 10% OFF!

Prices start at £1,050 for glamping bell tents, £1,300 in the cottages and £1,500 in the farmhouse. Accommodation type will be allocated on a "first come first served" basis. A £250 deposit secures your booking and the remaining balance can be paid in easy monthly instalments. Balance to be paid by 1st September 2026.

Book now with a £250 deposit using the button below to secure your peaceful escape, and then WhatsApp me on 07736 303 231 to select your accommodation type and confirm travel arrangements.