
Join my yoga classes every Monday from 7-8pm at St John the Divine church hall. These classes are designed with your well-being in mind, offering a gentle approach to joint mobility and flexibility.
The aim is to enhance your balance and strength without straining, ensuring you leave each session feeling calm and rejuvenated. For just £10 per drop-in or £8 when booked as a block.
This is more than just a class; it's your sacred hour to nurture a peaceful mind and resilient body. Secure your mat today to experience a restorative escape from life's busyness.
I'm here to help you manage your pain and improve your mobility. Reach out with your questions or feedback and let’s start your personalised wellness journey.
I aim to reply to emails within 3 working days. If your enquiry is urgent, please call me instead.