Services
Quarterly seasonal workshops
Quarterly seasonal workshops
AUTUMN: Ground & Restore
October — Ground & Restore
A grounding autumn session focusing on resilience, stability, gentle strengthening and preparing the body …
Read More£55.00
£49.50
WINTER: Reset & Reawaken
January — Reset & Reawaken
A restorative winter workshop designed to help the body and mind recover from the busy festive season. …
Read More£55.00
£49.50
per workshopSPRING: Energise & Bloom
April — Energise & Bloom
An uplifting spring session designed to improve strength, circulation, energy and confidence through dynamic …
Read More£55.00
£49.50
per workshopConnect With Me
I'm here to help you manage your pain and improve your mobility. Reach out with your questions or feedback and let’s start your personalised wellness journey.
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